COMMUNICATION FACTS

Communication is 7 % what you say (words), 38% how you say it (volume, pitch, rhythm, e.t.c), 55% your body language 9facial expressions, posture e.t 

WHAT IT TAKES TO BE ON TOP

While all embrace the idea of continuous improvement, high performers are the ones who actually practice it, often viewing change itself as a core competency. 

ARE YOU ANXIOUS?

Research has found that stress-related fatigue is linked more to anxiety about NOT having completed what we wanted to complete than to the acute form of stress generated by crises that occasionally come up.